Interview with Emilee Whitehurst (Part 2): Re-Grounding Your Life After Overwork and Exhaustion
Emilee Whitehurst returns for another conversation about taking a personal sabbatical from nonstop work, listening to her body again, and building simple practices that support her health, her purpose, and her ability to show up for others. Her story gives anyone in caregiving, nonprofit work, or healthcare permission to pause, heal, and return stronger.
Interview with Emilee Whitehurst (Part 1): When Enough Is Enough: Emilee Whitehurst on Burnout and Beginning Again
In this first conversation, Emilee Whitehurst traces her path from human biology and divinity school into community organizing, parish ministry, and leadership at Interfaith Action of Central Texas, the Rothko Chapel, Planned Parenthood, and the Houston Area Women’s Center. She describes guiding shelters through COVID, running three facilities at once, and realizing that every minute of her life was organized around work. Emilee explains how a single thought — “I do not have to keep doing this” — triggered a powerful physical release, pushed her to live off retirement savings, and forced her to relearn what rest feels like, rethink her worth, and imagine a different way to lead and live.