How Burnout Almost Took Her Life
Lisa Helfman had it all. She was a successful attorney and rising star in her company. She had an addiction that threatened to cut her life short. Lisa was addicted to being busy. Nevertheless, she beat the addiction and is now the Community Affairs Director at HEB.
What We’re Eating Could be Killing Us, a Conversation with Dr. Melillo
Dr. Melillo discusses the impact of diet on breast cancer prevention, highlighting the detrimental effects of sugar on health and comparing its addictive nature to opioids, while also suggesting intermittent fasting as a potential health practice, with cautionary advice for diabetics.
How One Woman Beat the Addiction that Threatened to Cut Her Life Short
Lisa Helfman had it all. She was a successful attorney and rising star in her company.
She had an addiction that threatened to cut her life short. Lisa was addicted to being busy. Nevertheless, she beat the addiction and is now the Community Affairs Director at HEB.
During this episode, you’ll learn Lisa balances her career and personal life, what Lisa does to take care of herself, and how she’s transformed the way Americans eat through her charity Brighter Bites.
