Dr. Partha Nandi’s Five Pillars for a Healthy Brain

Dr. Partha Nandi, a gastroenterologist and internal medicine doctor, delves into the intricate relationship between our gut and our brain in his book, “Heal Your Gut, Save Your Brain.” Spurred by his father’s stroke, he explores how gut health can influence brain function. Through his five pillars of health, Dr. Nandi offers practical steps for improving both gut and brain health.